Importance of Nutrition
As, Nutrition plays an important role in our daily life. The food or liquid affects our body and health as each food or liquid contains certain nutrients that are very necessary for our physical and mental growth. A certain level of a certain diet is essential for our body. So, we should know what foods to eat, how much and what type of food a particular food contains.
NUTRITIONAL PSYCHOLOGY
In terms of psychology, nutrition helps us understand how what we eat affects our feelings, including our emotions, moods, sensations, motivations, and experiences. Mental health professionals understand the psychological, cognitive, and behavioral components that lead to positive mental health.
What is food in spirituality?
So, food is not just what we eat. It's about what we feel, what we think. What do we nourish ourselves on spiritually and how do we use our energy to either serve or elude ourselves? This in turn means that the people who cook for you, who feed you your food, who grow your food, pour their energy, mood, knowledge, thinking, emotions and concern for the quality of the food into your dish.
ONLINE NUTRITION/ DIET PLAN CONSULTATION (PACKAGES)
(Audio/Video Consultation for Mother’s, children/ Infants)
* Simple, Healthy Diet Plan = PKR.1500 (for the people who want to know what a healthy diet plan should include)
Special Customized Diet Plan = PKR.2000 (includes meal as per individual’s food choices)
Diet plan for weight loss/gain = PKR.2000 (indicating balance, proportion of carbohydrates, protein, vitamins and minerals)
15-day challenge weight loss plan = PKR.5000 (3 consultations included food awareness, food & medicine interaction, food intolerances/ allergies)
Keto Diet Plan = PKR. 3000/ per session (specifically designed for patients with weight loss/epilepsy)
Diet plan to prevent diseases/ individual’s taking medication to improve their health (Diabetes, Blood Pressure, Epilepsy, Obsessive Compulsive Disorder (OCD), Liver, Kidney, Heart, Stomach, Gastrointestinal Problems or Cancer) = PKR.2500
Infant/ toddler/ school going child healthy diet plan = PKR.1500 per session
Gynecological issues (such as PCOs, post caesarean diet and pre- and postnatal phases are vital for both mother and baby)
Blood group diet = PKR.2500 (this diet plan is made according to your blood type, foods that match your blood).
Dn. MOMINA BIBI
Specialized in Weight loss Diet, infant feeding, post & prenatal nutrition, diabetes, hypertension, Blood group diet,
Bachelors in Human Nutrition & Dietetics
MS in Community Health & Nutrition
Member of SNCP (Student Nutritional Club Pakistan).
Member of PNAP (Pakistan Nutrition Awareness Program). Certified in Weight loss, UK.
Certified Nutrition in Optimal Health (Proteins, sodium, Carbs, Dietary Fat & Calcium), US.
Certified in Food Allergy & Intolerances, UK Certified in Nutrition Course, UK
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